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Yvonne Spence | Writing with compassion
Writing with compassion
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1000 Voices Speak For Compassion | Yvonne Spence
Compassion. Sometimes it seems our world has in short supply. There have been some shockingly violent occurences in the world lately. The murder of school children in Pakistan in December and of journ...
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Can Mindfulness Be Harmful? | Yvonne Spence
It was bound to happen. When everyone from recipe box delivery companies to knitting retreats are proclaiming themselves to be mindful and when government ministers are urging the rest of us to be (th...
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How to Nurture Self-Compassion in Hard Times | Yvonne Spence
It’s easy to be kind to ourselves when life is going swimmingly. Not so easy when the script in our heads isn’t playing out, and life has taken twists and turns we didn’t plan and…
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Why I Love The Ethos Stack of “X – the Ultimate Theme” | Yvonne Spence
udging by the feedback I've had, people love the look of this blog. Nice as it would be to take all the credit, much of it has to go to my daughter (who made the gorgeous header and…
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Learning to be Vulnerable – #1000Speak | Yvonne Spence
Some moments stay with us, moments that might seem insignificant, nothing much in the grand scheme of life. Many, many years ago, I was at a college dance, in the washrooms, redoing my make-up or…