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Popular pages
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Calorie Counter and Food Nutrition Data
Verywell Fit offers free food nutrition data. Learn ways to incorporate nutrient-rich meals and make better-informed diet choices.
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How to Run Faster: 22 Expert Tips to Pick Up the Pace
Follow these 22 simple tips to learn how to run faster and increase endurance without getting tired.
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Get the Most Out of Stationary Bicycle Exercise
Stationary biking is a great form of exercise. Learn the different types of bikes, the benefits of this exercise, and how to adjust your bike.
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7-Day Diabetic Meal Plan Ideas: Recipes & Prep
Find a simple, easy-to-follow, 7-day meal plan for people with diabetes, designed by a registered dietitian.
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10 Neck and Shoulder Stretches to Relieve Tension
Feeling tense and sore in your neck and shoulders? Add these 10 stretches into your daily routine to help decrease pain and increase flexibility.
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Apricot Nutrition Facts and Health Benefits
One raw apricot (35g) provides 17 calories, 0.5g of protein, 3.9g of carbohydrates, and 0.1g of fat. Apricots are a good source of potassium, vitamin A, and phosphorus.