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• About Uplift Yourself | Uplift Yourself | Bellevue, WA 98005

  At Uplift Yourself, we do our best to create a safe and relaxing space for you to get the most out of your experience.

• About Qigong | Uplift Yourself | Redmond, WA 98052

  Practicing Qigong is a safe and natural way to relax the body, refocus the mind and replenish the vital energy that supports health, well-being and balance in all areas of life.

• New Clients | Uplift Yourself | Redmond, WA 98052

  Your first class is free as a new student. Take Advantage of our Beginner Qigong Method I & II class.

• About Ren Xue | Uplift Yourself | Redmond, WA 98052

  Ren Xue is a way to understand themselves in order to create a life that is healthy, balanced, light and joyful.

• It was Time for a Change: Realizing I Needed a New Perspective

  My husband Zach and I were crawling along the 520 bridge, trying to make our way home.  I was exhausted.  I wasn't sle

• Meet our Team | Uplift Yourself | Bellevue, WA 98005

  Meet the caring Team at Uplift Yourself.