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Rules of Ultimate | Toronto Ultimate Club
USA Ultimate
Copyright © USA Ultimate, 2019
The Field -- A rectangular shape with end zones at each end. A regulation field is 70 yards long by 40 yards wide, with end zones 25 yards deep.
Starting Pl...
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About TUC | Toronto Ultimate Club
Our Mission Statement:
To continue growing our community and sport by providing a safe, fun, respectful and inclusive environment for all participants to learn and develop while playing Ultimate. We a...
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About Ultimate: The Basics | Toronto Ultimate Club
About Ultimate: The Basics
Ultimate is a high-energy sport that combines the best aspects of sport. Ultimate players outrun, out-jump, out-throw, out-catch, and out-think their opponents all while sho...
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All Events | Toronto Ultimate Club
MISSION STATEMENT
To continue growing our community and sport by providing a safe, fun, respectful and inclusive environment for all participants to learn and develop while playing ultimate. We are ce...
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How to Register | Toronto Ultimate Club
How to Register
Before getting into this page, we expect that you've read the New Players Welcome page and created a profile on the site as per the Joining the Club page. If you're planning to partici...
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Tournament Simulator 2021 | Toronto Ultimate Club
Run workout - Unstructured Version (Fartlek)
Here is a link Jamie provided regarding the Fartlek Workout!
Run a 4km route. Along the way, try to pick an object (tree, lightpost) 30-100m ahead and run ...