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Traci D Mitchell Author, Speaker, Weight Loss Coach & Personal Trainer
Traci D Mitchell is a nationally best-selling author of The Belly Burn Plan, Weight Loss Coach, Personal Trainer and Speaker on all things healthy living.
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How To Do An Elimination Diet (with free downloadable charts)
An elimination diet helps you figure out if you're sensitive or intolerant to certain foods. They work incredibly well. Here is how to do one.
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Health and Weight Loss Coach: Get Real Results Without Dieting
Traci D Mitchell is an author, health and weight loss coach with over 15 years of experience. She's worked with hundreds of clients around the world.
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The Complete Pear Shaped Diet Food List: Eat Right & Lose Fat
This pear-shaped diet food list will help balance the hormones that push fat to your hips & thighs. Eat right for your body type!
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Traci D. Mitchell | Weight Loss and Health Coach | Author and Speaker
Lose weight without dieting or counting calories. Get tips on improving gut health, balancing hormones and burning off belly fat.
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Hormonal Belly Fat: how to control estrogen, cortisol and insulin
Hormonal belly fat can happen to anyone. Learn more about how to control estrogen, cortisol and insulin to shed visceral fat.