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Mind Muscle Project
Weekly podcasts giving you the tools you need to improve your Health & Fitness. Check out our upload schedule below.
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Project Programming — Mind Muscle Project
Join hundreds of fitness enthusiasts from all over the world reaching their training goals. Get coached by Australia’s top health & fitness podcast “The Mind Muscle Project offers a journey of exercis...
- All Programs — Mind Muscle Project
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Project MOBILITY - 60 Day Mobility Program — Mind Muscle Project
Frequently Asked Questions Q. How does the program work? A. Project Mobility is a 60 day self-guided program for $47. Each day of the week you have prescribed mobility drills for your ankle, shoulder...
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Fitness Program — Mind Muscle Project
Q. How does the program work? A. Project FITNESS is an 8 week conditioning program for $47. Each week contains 5 programmed sessions, all on average lasting 1 hour in length. Q. How do I know if it ...
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Project BODY - 8 Week Hypertrophy Program — Mind Muscle Project
Q. How does the program work? A. Project BODY is an 8 week hypertrophy program for $47. Each week contains 5 programmed sessions, all on average lasting 1 hour in length. Q. How do I know if it is rig...