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About me « thebodymechanic.ca
Exercise prescription Clinical Approach Most of my time with patients is spent one-on-one using manual therapy techniques and education. I try to support and amplify any positive results I get from ...
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Videos « thebodymechanic.ca
the science of kinesiology
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Patient Exercise Sheets « thebodymechanic.ca
Audience: Therapists and Patients Purpose: This post is video overview of the sample exercise progression I might advocate for patients (primarily runners) who present with persistent longstanding hig...
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Muscle Function « thebodymechanic.ca
Purpose: Questioning a common belief with the use of simple joint mechanics and anatomy. Caveat of Ignorance: This post is probably one that is more about splitting hairs and quibbling about small det...
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physiotherapy « thebodymechanic.ca
Purpose: Provide a mild critique of the utility of the prone hip extension test Background The prone hip extension test (or prone leg extension - PLE) is a very common clinical test in use for more...