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Popular pages
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Home Alive – self-defense for everyone
self-defense for everyone
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SAMPLE CLASS OUTLINES – Home Alive
Before every class, our instructors get in touch with each other to decide on activities they want to cover and to create a class outline. They decide who’s facilitating what and discuss what kind…
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CURRICULUM – Home Alive
Home Alive teaches boundary setting skills useful in our everyday relationships and interactions, as well as physical fighting techniques for use in life-threatening situations. Home Alive exercise…
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Resources – Home Alive
// Muslim women, facing rising harassment and abuse, are stepping onto the frontlines of self defense training. Here’s a short video featuring a technique to resist a hijab grab and take the…
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I. HOW WE TEACH – Home Alive
Home Alive believes that people who participate in our classes bring lots of knowledge, skills and insight with them. That’s why we use an interactive, participatory style in our workshops — to co…
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THE BOX EXERCISE – Home Alive
The Box Exercise is vital to Home Alive’s curriculum. It highlights the false assumptions at the core of conventional views on violence and safety, and helps us establish a broader and deeper fram…