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Classics on Taiji Quan
Taiji, being born of infinity, is the origin of the dynamic and the static and the mother of Yin and Yang. When moving, it divides. At rest, it reunites. There should be neither excess nor deficiency....
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The Health Benefits of T'ai Chi
The Health Benefits of T'ai Chi
T'ai Chi Ch'uan has many health benefits, and as a gentle form of exercise is beneficial to everyone, egardless of age or current health. It's one of the few physic...
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To understand Tai Chi Chuan
To understand Tai Chi Chuan
Tai Chi Chuan as a healing art:
Firstly, Tai Chi is more internal activity instead of external body movement. It emphasizes working on Dan-Tian which is your ab...
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Forms & Names
There are six major schools of Taiji Quan, which are Chen, Yang, Wu, Hao, Sun and Zhaobao. The Yang style is the most popular and most practiced both in China and abroad.
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The Uniqueness of Sun Style Taiji
The Uniqueness of Sun Style Taiji
Sun Anguang,Peaceful Light
Although it is the youngest among the major five Taiji schools (Chen, Yang, Wu/Hao, Wu and Sun), Sun Style Taiji Quan has established its...
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TAI CHI
TAI CHI
Taiji, Tai Chi and Taiji Quan
Taiji is the Chinese pronunciation of Taichi. Most westerns accept Taiji as Taichi for its easy pronunciation and as the equivalent of Qi that means life energy. ...