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Popular pages
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Attacking Anxiety and Depression is a 15 week multi-media self-help
– Stresscenter
Attacking Anxiety & Depression is a 15-week self-help program that includes 15 audio lessons, workbook, flash cards and more. Teach you to recognize the thoughts, behaviors & reactions create your pai...
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Official Program: Sessions 1-5 only - Attacking Anxiety & Depression®
– Stresscenter
Sessions 1-5 of the Official Attacking Anxiety & Depression Program from The Midwest Center. Session 1: Anxiety & Depression: Symptoms, Causes and Common Fears Session 2: Six-Steps to Put an End to Pa...
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Bonus CD Relaxation - Attacking Anxiety & Depression
– Stresscenter
Bonus CD Relaxation. Journey towards peace with our acclaimed Relaxation Session. Stresscenter.com’s Attacking Anxiety & Depression program was developed by Lucinda Bassett, and Dr. Philip Fisher, MD,...
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Peer Forum
– Stresscenter
This Peer Forum is a collection of individuals who are starting the program now like you are. It is a safe, friendly environment where you can talk openly about your experiences and challenges: a for...
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Full Life-Management Approach
– Stresscenter
How the StressCenter.com’s Attacking Stress and Depression Program changes lives The most fundamental principle of CBT is that changes in thought patterns lead to changes in behavior and mood. The met...
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Stresscenter APP
Our program has been adapted to modern life with mobile versions. This app provides the complete program in a paperless form, along with new features including: - The original 15 weekly audio sessions...