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• Cancer | The Fitness Impresario

  The Blog of Steve Edwards

• Chemo Is Like Reverse Alpinism | The Fitness Impresario

  Chemo Is Like Reverse Alpinism Getting chemo is a strange experience. The goal, to kill your cancer with enough reserves left to survive, is a lot like high-altitude mountaineering. Only in reverse. A...

• T - 25 Minutes To Fitness

  “Can I get real results in only 25 minutes a day?” is the question almost everyone asks. “And if that’s the case, then why would I ever do hour long workouts like Insanity or P90X?” These are reasonab...

• Cool Facts About Short Workouts | The Fitness Impresario

  Cool Facts About Short Workouts Yes, it’s true, you don’t have to exercise for hours a day to be fit. In fact, you don’t even have to exercise an hour. A slew of modern studies confirm that, for many ...

• Back and Knee: Prehab/Rehab | The Fitness Impresario

  Back and Knee: Prehab/Rehab Today we’re going to look at a few stretches and exercises that can change your life. Most back and knee pain does not originate from the back or knee, but comes from biome...