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This Week's News - Skinny News
Organized into simple categories, This Week's News delivers Skinny News readers with the latest information on weight-loss, eating healthy and staying fit.
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A Beginner’s Guide to Intermittent Fasting -
Intermittent fasting. You’ve probably heard of this buzzy wellness concept that’s been growing in popularity over the past decade. From celebrities to doctors, everyone’s talking about intermittent fa...
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What Are the Best High Protein Foods Right Now? -
If you’re looking for the best high protein foods to add to your diet, you’ve come to the right place! In this article, we will discuss 25 of the best options available. Protein is essential for build...
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What's the Best Way to Lose Belly Fat? -
There’s no real way to lose belly fat instantly, as much as you might want a quick-fix solution. Belly fat is often difficult to lose because it’s different from other kinds of fat. The part that you ...
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Did Science Just Find the Best Way to Fast for Weight Loss? -
Intermittent fasting is one of the safest and most effective ways to lose weight. There are many different varieties, including the 5:2 and 16:8 diets, but according to a recent analysis conducted by ...
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New to Stretching? Try This! -
Do you feel stiff and lethargic in the morning, even after a good night’s sleep? You’re not alone. “Whenever you’re inactive for long periods of time — sitting at a desk, stuck in traffic, binging you...