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Track and Field Coaching Education
Track and Field Coaching Education References Coaching Youth Track & Field (pp. 67-99). Champaign : Human Kinetics. Baughman, Mark, Takaha, Mike, & Tellez, Tom (1984). Sprint Training. National Str...
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Track and Field Coaching Education
Track and Field Coaching Education — Bosch & Klomp The basis for track and field training theory and organization is the principle of periodization. In conjunction with athletics as a whole, track an...
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Track and Field Coaching Education
Track and Field Coaching Education Icing “Coaches have used my “RICE” guideline for decades, but now it appears that both Ice and complete Rest may delay healing, instead of helping.” —Dr. Gabe Mirkin...
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Track and Field Coaching Education
Track and Field Coaching Education Static Stretching Static stretching is the act of elongating a particular muscle or muscle group and holding the specific position for a duration of 30 seconds up to...
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IAAF — Track and Field Coaching Education
On December 3rd of 2014, the glass wall of the International Association of Athletics Federations came crashing down. Colloquially referred to as the IAAF, this international track and field governin...
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Track and Field Coaching Education
Track and Field Coaching Education Confused? As was I. “…Let me explain.” The training plan exists solely in the domain it is written. Whether that be an 8.5” x 11” piece of paper, an excel spreadshe...