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Popular pages
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About Sarah | Sarah Millband
Personal intentions I’ve had a lifelong interest in human relationships – especially in living well and loving fully. My intention in offering my work is to make a difference in some small way to the ...
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Psychotherapy | Sarah Millband
Psychotherapy & Counselling Psychotherapy and counselling can be helpful during times of challenge and change, supporting you with understanding your thoughts and feelings, growing self-worth and self...
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Mindfulness | Sarah Millband
What is mindfulness? “All that mindfulness involves is paying attention to our experience from moment to moment….because the present moment is the only time that any of us ever has – it’s the only tim...
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Training | Sarah Millband
Workshops and Training “The connections made by good teachers are held not in their methods but in their hearts – meaning heart in its ancient sense, as the place where intellect and emotion and spiri...
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Supervision | Sarah Millband
What is Mindfulness Supervision? Mindfulness supervision is unique, since practice is at the heart of the process that supervisor and supervisee are engaging in. Everything that takes place in supervi...
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News | Sarah Millband | Psychotherapy, Counselling, Training and Mindfullness, Swansea, South Wales.
Next Mindfulness Course Mindfulness Courses – as meeting up in person isn’t possible at the moment, I’ve transferred all my mindfulness courses online. The next Mindfulness for Life course is beginni...