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HOME — ROGER FRAMPTON
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About — ROGER FRAMPTON
THE HUB workshops Books About Testimonials Stretch Store Contact “I couldn’t touch my toes, perform a r...
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JOIN A WORKSHOP — ROGER FRAMPTON
Delivered by TED speaker, Mobility Coach and best selling Author Roger Frampton. Our in-person flexibility and mobility workshops walk participants through a series of effective stretches & movements ...
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THE HUB — ROGER FRAMPTON
1. TAKE THE QUIZ No picking and choosing required! Through our short 7-step quiz we’ll create a unique programme for you to follow. This will be based on your level of training and availability. 2. CO...
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The Flexible Body Book — ROGER FRAMPTON
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BOOKS Home — ROGER FRAMPTON
Roger’s Books ‘The Flexible Body’, offers mindful movement solutions to do at home and has been an Amazon bestseller several times since it was published in January 2018. Roger’s new book ‘STRETCH: Se...