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Popular pages
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Recipes - Rebecca Wood
For your pleasure, here are a variety of healthy recipes. They use only whole, unprocessed ingredients and are quick and easy rather than fussy or pretentious. Well, all are relatively quick except th...
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Hot Ginger Foot Bath Benefits - Rebecca Wood
A hot ginger foot bath is a feel-good remedy that supports sound sleep, promotes circulation, reduces inflammation and helps drive out bacteria and viruses. As ginger both warms and energizes, it is e...
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DIY Abdominal Massage - Rebecca Wood
Giving yourself an abdominal massage is an easy and powerful way to support your digestion and overall health. Commit to a five- to ten-minute session a day for two weeks and the benefits will inspire...
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Face Reading - Rebecca Wood
The face is like a canvas. On it all the complex systems of the body make their mark. Face Reading, a traditional Chinese art, helps you clearly discern your optimum diet and lifestyle to improve not ...
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Five Elements Made Easy - Rebecca Wood
The Five Elements map our interrelatedness with every facet of our being and our total environment. It helps us see, for example, how our liver and impatience are connected with and relate to our whol...
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Books - Rebecca Wood
The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating by Rebecca Wood, 480 pages, 9 ¼ x 7 ½ inches, illustrations, paperback. List price $20.00. The bible of nutritional eating...