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Keto Basic Concepts | Randym Thoughts
Learning the Language
of Keto
Ketogenic eating (“Keto”) has fast become one of the most
popular approaches to healthy eating and weight loss. This low-carbohydrate,
high-fat eating style isn’t a fad. ...
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Gluten-Free Szechuan Chicken Stir Fry | Randym Thoughts
3 packets Splenda (optional)
Preparation:
Sauté veggies in olive oil until just clear and just tender. Add pepper, onion powder, and garlic powder about half way through. (Because these three particul...
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Taking the Plunge – Getting Started on Your Keto Journey | Randym Thoughts
In previous posts, I
detailed my own need to lose weight in a quick and sustainable way. A Ketogenic
style of eating was the answer for me. It has allowed me to move my body off
carbohydrates as a fue...
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The Key Ingredient to Weight-Loss Success | Randym Thoughts
For those of us who’ve waged a lifelong “battle with the bulge,” the pitfalls of dieting are all too familiar. Anybody can follow a difficult eating plan for a few weeks, or at least a couple. But eat...
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Should You Upgrade to Windows 11? | Randym Thoughts
Is this really “the next big thing?”
Is it really bigger-better-faster?
And most importantly, should I upgrade? (Spoiler alert: probably not.)
So, what about Windows 11? Is it a big deal? Well the use...
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About | Randym Thoughts
About
Hi. I’m Randy: mid-60s, retired, balding, cheerful, mischievous, wounded, flawed husband of one, father of four (boys), grandfather of five, and stumbling, bumbling, fumbling follower of Jesus C...