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Popular pages
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About Us - Body Culture Canada
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The Suicide Milo Barbell - Body Culture Canada
Is the suicide Milo the thickest barbell of all time? To answer your question let me start off by telling you that the suicide Milo was first made popular by C.G. Pillay, who was a South African-based...
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All You Need to Know About IIFYM Diet - Body Culture Canada
In the past, physical culturists has a restrictive diet that included only canned tuna, rice, broccoli, grilled chicken, and egg white. This meant that fitness and bodybuilding were all about checking...
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What is the Connection Between the Mind and Muscles? - Body Culture Canada
Factually, there is a connection between your mind and muscles. If you do not believe me then I am about to convince you! Peary Rader, the producer of Iron Man Magazine, used to write about physical c...
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Dorian Yates’ Workout at Olympia Winning - Body Culture Canada
Dorian Yates is an English bodybuilding expert who holds 6 titles from Mr. Olympia winnings. This made him dominate the world of bodybuilding in the 90s. Dorian’s training techniques were written by t...
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How People in the 1900s Became Strength Performers - Body Culture Canada
In a world in the 1900s where there were no social media, people relied on their strength to gain fame. Therefore, without mainstream competition, being strong was something unique during that era. Bu...