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About Phyllis – Phyllis D. Light
About Phyllis Phyllis D. Light, a fourth generation herbalist and healer, has studied and worked with herbs, foods, and other healing techniques for over 30 years. Her studies in Traditional Souther...
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Books on Herbal Healing by Phyllis D Light – Phyllis D. Light
Phyllis' New Book
Southern Folk Medicine: Healing Traditions from the Appalachian Fields and Forests
This book is the first to describe the history, folklore, assessment methods, and remedies of...
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What is Herbalism? – Phyllis D. Light
According to the World Health Organization (WHO), herbalism is the use of crude plant material such as leaves, flowers, fruit, seed, stems, wood, bark, roots, rhizomes or other plant parts, which may ...
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Appalachian Center for Natural Health (ACNH) – Phyllis D. Light
Appalachian Center for Natural Health (ACNH)
The Appalachian Center for Natural Health offers three certificate programs of instruction: Family Herbalist Program, Community Herbalist Program and the ...
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Making Medicinal Herbal Teas: Infusions – Phyllis D. Light
Both infusing or decocting herbs releases their healing properties. To make an infusion, add about a teaspoon of herb to a cup of boiling water. Put a saucer over the top of the cup and let sit for fi...
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Ginseng Hunting – Phyllis D. Light
Excerpted from Phyllis' new book, Southern Folk Medicine: Healing Traditions from the Appalachian Fields and Forests
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"When the leaves start a falling, the snakes start a crawling."
- Local sayi...