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GYROTONIC® | Personal Pilates Ottawa
Welcome to Personal Pilates Ottawa featuring Gyrotonic® and Gyrokinesis®
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About Us | Personal Pilates Ottawa
Celebrating ten years of Gyrotonic® training in my home based studioCelebrating ten years of Gyrotonic® training in my home based studioCelebrating ten years of Gyrotonic® training in my home based st...
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Testimonials | Personal Pilates Ottawa
Maureen Approximately two years ago I was diagnosed with Parkinson’s Disease which has affected my left side. I started doing Pilates with Cindy approximately one year ago and since that time I have n...
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GYROKINESIS® | Personal Pilates Ottawa
GYROKINESIS® GYROKINESIS® training is a full body workout, taking the spine through the seven natural elements of movement: forward, backwards, left side, right side, twist and circular. This gentle...
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Contact Us | Personal Pilates Ottawa
Communicado/2 This website uses cookies. We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all oth...
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Videos and Media Links | Personal Pilates Ottawa
Henry's GYROTONIC® Story Spinal Tap: No, it's not a form of punishment... (February, 2014) At first glance, it’s easy to imagine the wooden structure in the corner of Cindy Vervaeke’s home studio b...