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• The story of my first 26k + – Andreea Pavel

  I am writing this blog post in the airplane, trying to sum up a great experience I had. I am looking on the window, hoping to find some inspiration on how to structure my story. The sky is blue and li...

• Tips to stay healthy – Andreea Pavel

  In the last two years I didn’t get sick. Only three times I had pains because of the body response due to physical strain. Working on changing habits and making better food choices has changed my lif...

• Another 10 Lessons Learned the Hard Way – Andreea Pavel

  Fear is a natural reaction to moving closer to the truth.” by Pema Chodron. I meditated on those words and it took me time to realize something unique about fear. The more you get close to it, you ...

• 10 Lessons Learned The Hard Way – Andreea Pavel

  The world makes us something that we are not.  We live in a volatile and unpredictable world. Changes are happening faster and faster. Unpredictability and unknown causes stress which leads to all sor...

• 3 major changes I’ve made – Andreea Pavel

  Your body won’t go where your mind don’t take it! At the end of the day it’s all good mental training   1. Alcohol. In December 2015 I celebrated Winter Holidays in Berlin. During my vacation I had ti...

• My 25th Anniversary – Andreea Pavel

  Last week was my 25 th anniversary. For me celebrating my birthday is a big thing but sometimes I get a bit melancholic. This year, I had an awful day so I asked myself what could I possibly celebrate...