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Popular pages
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What is Pilates? | OptimalFit Pilates Miami
What is Pilates? What are the benefits of doing Pilates? If you consistently perform Pilates exercises regularly only four times a week for just three months, you will find it gives you a natural grac...
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Getting Started with Pilates | OptimalFit Pilates in Miami
There are three ways to start your practice at OptimalFit Pilates: Sign up for our complimentary Pilates workshop, take 3 private or semi-private Pilates equipment sessions or sign up for a discounted...
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Pricing | OptimalFit Pilates
Class and appointment pricing for Optimalfit services.
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Instructors | OptimalFit Pilates
Get to know our Instructors.
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New Wellness Packages
OptimalFit Pilates Miami offers Pilates classes, Pilates equipment classes, Barre classes, Health Coaching, Fitness parties, and more. Bringing the body and mind into perfect balance.
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Class Descriptions | OptimalFit Pilates in Miami
OptimalFit Pilates offers a variety of classes. Learn more about each class we offer.