Plant-Based Diet for Athletes | Vegan Fitness | No Meat Athlete

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• Plant-Based Diet for Athletes | Vegan Fitness | No Meat Athlete

  Plant-based diet and vegan fitness — recipes, meal plans, and more. Discover how a plant-based diet can make you fitter, faster, and happier.

• Plant-Based Recipes for Athletes | No Meat Athlete

  Over 100 vegan and vegetarian recipes for plant-based athletes, with a focus on whole foods for energy and recovery. Try one tonight!

• Rediscover Your Fitness in 2022 | No Meat Athlete

  A few years ago, at the start of 2019, I set a huge goal: to get into the best shape of my life by the end of the year. I had in mind a total fitness overhaul: strength, endurance, mobility, and the b...

• Common Nutrition Calculations | No Meat Athlete

  Common Nutrition Calculations While it’s not absolutely necessary to break out the calculator and figure out your ideal daily intake of total calories, and how this number breaks down into carbohydrat...

• How to Nail Your Marathon or Ultramarathon Taper | No Meat Athlete

  After weeks of training for a race, the Taper can be difficult. Here are tips to survive and have the best taper for your upcoming race.

• Books | No Meat Athlete

  Books When it comes to food, fitness, and mindset, these books are some of our favorite resources. Don’t forget to check out our library of training and meal plans and our favorite gear!