Mike Reinold - Physical Therapy and Sports Performance Blog

Learn how to become a better physical therapist or fitness professional to help people feel, move, and perform better with Mike&#0...

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Popular pages

Mike Reinold - Physical Therapy and Sports Performance Blog
Learn how to become a better physical therapist or fitness professional to help people feel, move, and perform better with Mike's blog, podcast, and courses
Mike Reinold'd Online Courses and Educational Products - Mike Reinold
Premium online continuing education courses from Mike Reinold for physical therapists and fitness professionals.
Nonoperative Treatment for SLAP Tears - Mike Reinold
SLAP tears are common, and hopefully surgery is used as a last resort. Here's how to manage these nonoperatively.
The Best Blood Flow Restriction Bands in 2023 - Mike Reinold
How to choose the best BFR bands, cuffs, and equipment to get started using blood flow restriction training.
Wrist Pain While Weight Bearing - Mike Reinold
As more people are getting into fitness, it's not uncommon to have wrist pain in a weightbearing position. Here's some reasons why, and what to do about it.
Open Kinetic Chain Knee Extension After ACL Reconstruction - Mike Reinold
Should we perform open kinetic chain exercises after ACL reconstruction? Current research suggests we should. However, make sure you understand the science. Here's how we use OKC knee extension at Cha...