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Popular pages
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Services | Mental Health Estrie
Support Groups & Education Our support groups are offered in a confidential setting for families and friends or for individuals living with mental illness. Support groups bring together people facing ...
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Anxiety | Mental Health Estrie
Anxiety Deep breath in… deep breath out… in, out, in, out… Johnny has learned to control his anxiety disorder with breathing techniques and self-monitoring. He knows he’ s not like other people. Most ...
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Depression | Mental Health Estrie
Depression She was married, a mother of two, and working in a job that she loved. She owned a beautiful home, her dream car, and even a boat. Her friends and coworkers loved her for her outgoing perso...
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Mental Disorders & Resources | Mental Health Estrie
Centre l’Élan is a community resource offering support for people living with mental health issues. Services include individual and group therapy, art, music, and mind-body therapy, creative workshops...
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Personality Disorders | Mental Health Estrie
BORDERLINE PERSONALITY DISORDER (BPD) Affects nearly 6% of adults, males and females are affected equally, however more women seek treatment. Usually diagnosed in adolescence or adulthood. Exact cause...
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Publications | Mental Health Estrie
Mental Health Estrie We strive to eliminate the stigma surrounding mental illness by developing public awareness and work in partnership with professional health care providers, social service provide...