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• Membership - BelievePerform - The UK's leading Sports Psychology Website

  Membership Options With a BelievePerform membership you get access to all of our superb tools and resources. They’ve been developed by our experts and will help you to improve performance on and off t...

• Building Self-Confidence in Sport - BelievePerform - The UK's leading Sports Psychology Website

  There is no doubt that performers in sport thrive on high levels of confidence. Examples exist where performers score a goal and then continue to score as a result of renewed levels of confidence. A b...

• What is Anxiety? - BelievePerform - The UK's leading Sports Psychology Website

  Anxiety is both a psychological and physiological phenomenon. Anxiety is related to emotions such as fear, and negative thoughts such as not being able to cope. The physiological aspects of anxiety in...

• Performance profiling in sport - BelievePerform - The UK's leading Sports Psychology Website

  Performance profiling is a valuable technique, used to identify and organise training, preparation and the development of an individual (Richards, 2008). This technique can provide important informati...

• Mental Fitness Online - Educational Courses - Believe Perform

  Courses are 2hrs+ in length and include video powerpoint presentations, worksheets, infographics, PDF booklets and audio files. Sports psychologists...

• Developing confidence in sport - BelievePerform - The UK's leading Sports Psychology Website

  Throughout my time of running BelievePerform I have had the privilege to interview professional athletes, coaches and managers within sport. In every interview I ask the same question to each person “...