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Popular pages
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marthahutchinson | Whole Life Fitness
Read all of the posts by marthahutchinson on Whole Life Fitness
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Whole Life Fitness | Whole Life Fitness
Whole Life Fitness is committed to helping women achieve their goals of a "fit" life. Personal training sessions and coaching sessions will be combined to create a personal plan that will work for YO...
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Where Do You Start? | Whole Life Fitness
Sometimes, just the thought of where to begin anything is the biggest challenge. Any goal, any dream, any project has a beginning point. As the saying goes, "beginning means you are half way there"....
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Courage to Change | Whole Life Fitness
It is kind of crazy to realize that we are now in 2012! The days keep flying by with such a pace that it is difficult to keep up sometimes. Life just keeps flying by faster and faster. I sometimes w...
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Make the Decision | Whole Life Fitness
The is the age of the "quick fix". Technology keeps us going faster and faster. Constant advertising of medications to take care of anything that might be a problem for you, from depression to any a...
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Form is Everything | Whole Life Fitness
I overheard some women talking the other day at the gym before a group exercise class. They were discussing their injuries and what they do to compensate for them when they are in the class. The conv...