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Lose 20 Pounds In 10 Weeks: How I Train For A Half-Marathon
Day 3 of six weeks Weight today: lost 2 pounds Total lost : one pound (because of that pound I gained last week) 1/2 cup of oatme...
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Lose 20 Pounds In 10 Weeks: Super Duper Low Calorie Buckwheat Pancakes
Happy Saturday folks! I made some buckwheat pancakes this morning for the first time in my life. I added way, way, way too much salt but oth...
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Lose 20 Pounds In 10 Weeks: "I Have Something To Confess": Part 1
I'm dividing these "confessionals" up into a couple parts. How IS everyone today? I'm doing well, but there is something that I wanted to s...
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Lose 20 Pounds In 10 Weeks: 12 Weeks To 18 Weeks
12 weeks of 12 weeks weight today: same total lost: 9 pounds in 12 weeks 1/2 cup of oatmeal:150 1/2 tsp of sugar:15 1 tbl of powder crea...
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Lose 20 Pounds In 10 Weeks: The Queasy Stomach Question
Day 31 of six weeks Weight today: same Total lost: 4 pounds in four weeks 1/2 cup of oatmeal:150 1 tsp of sugar: 15 total:165 1 tbl of p...
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Lose 20 Pounds In 10 Weeks: An Assessment Of Things
Day 29 of six weeks weight today: same total lost: 4 pounds in four weeks 1/2 cup of oatmeal:150 1 tsp of sugar: 15 1 tbl of powder crea...