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About — LIGHT WATKINS
Growing up in a family of six in Alabama,
I always enjoyed spending time alone, contemplating the mysteries of life.
After college, I thought I would work in advertising, but life had other plans.....
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Meditation Courses — LIGHT WATKINS
MEDITATION COURSES
I teach meditation courses in Los Angeles and New York on an ongoing basis, lead international meditation retreats, and offer a variety of meditation trainings, including public, co...
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About — LIGHT WATKINS
I’ve been a full-time Vedic Meditation teacher since 2007 and a published author since 2014. I’ve taught thousands of people to meditate, from grandmothers to dentists to people whose movies you’v...
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The Light Watkins Show — LIGHT WATKINS
The Light Watkins Show is a podcast about hope. These are individuals
who’ve overcome huge personal, financial, mental, or emotional obstacles to
discover their path and to use what they learned t...
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Book Light to Speak — LIGHT WATKINS
I speak at corporations, conferences and colleges. My talks always include
a guided mass meditation.
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Travel Light — LIGHT WATKINS
Travel Light Spiritual Minimalism to Live a More Fulfilled Life