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Popular pages
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Leslie Beck Nutrition Consulting
Leslie Beck is Canada's leading nutritionist offering nutrition, dieting information, recipes and healthy food ideas. Leslie will inspire you to live well.
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Lentils
Food details: Lentils. Lentils may be small in size, but they're mighty when it comes to health and nutrition.
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Oat Bran
Food details: Oat Bran. If you're looking for a comfort food with plenty of nutritional benefits, look no further than oat bran.
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Rapini/Broccoli Rabe
Food details: Rapini/Broccoli Rabe. A descendent of a wild herb, rapini (a. broccoli rabe) was originally grown in China or the Meditterranean basin.
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Barley
Food details: Barley. With its nutty flavour and pasta-like texture, there are plenty of ways to add nutritious whole grain barley to your diet.
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Green Tea
Food details: Green Tea. It doesn't really matter as tea is just as enjoyable if you're by yourself or in a crowd.