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Popular pages
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King of the Gym: In-Depth Home Gym Equipment Reviews
King of the Gym is your source for honest & in-depth home gym equipment reviews to help you build muscle & get strong without leaving your house.
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Weight Lifting: The Ultimate Guide to Training for Muscle & Strength
All you need to know about weight lifting to build muscle & strength. Become a master of weight training by learning the best exercises & training principles.
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Routines Archives - King of the Gym
January 29, 2013 by Alex ___TVE_SHORTCODE_RAW____TVE_SHORTCODE_RAW___ FREE Workout Template: Download the FREE workout log spreadsheet I made specifically for this routine. This rotating 4-5 day int...
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Muscle Anatomy - Human Anatomy Chart
Discover the muscle anatomy of every muscle group in the human body. Find the best weight lifting exercises that target each muscle or groups of muscles.
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King of the Gym Blog - How to Build Muscle & Gain Strength
The KingOfTheGym.com blog keeps you up to date with all the recent articles. Be the 1st to see the newest workouts, diet & exercise tips & more.
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Weight Lifting Exercises | Exercise Technique How-To Guides
Find the best weight lifting exercises to add to your strength training or bodybuilding routine. Learn perfect technique with video and picture tutorials.