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Popular pages
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Kathy Freston: Healthy Living, Conscious Eating
An Athlete’s Story by Guillermo Vasquez I wanted to give you an update on my progress. First the article on Mac Danzig was unbelievable; I wouldn't have thought he followed a vegan diet at al...
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Kathy Freston: Healthy Living, Conscious Eating
1/3 cup pizza sauce dried oregano 1/2 package Meatless Pepperoni or Meatless Ground Crumbles, if desired 5 cremini mushrooms, sliced Directions Preheat oven to 425F...
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About | Kathy Freston
Use tab to navigate through the menu items. Kathy Freston is a New York Times bestselling author of multiple health and wellness books, notably The Lean, Quantum Wellness, and Clean Protein. Her advoc...
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Set Yourself Up for Endless Possibilities
So much is possible when you put your mind to it. But it's not just your mind that matters; it's also about opening your heart and allowing the energy to flow. Open. Invite flow. Be a conduit for goo...
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Move Forward and Rise to Your Potential
Consider the questions below that are designed to redirect your mental and emotional energy and move you towards a shift. Don’t be surprised – and certainly don’t beat yourself up – if you discover th...
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Empowerment Through Kindness
Making a kind choice reshapes the brain, directs the heart further down a certain path. You resonate with people who have a wider scope for care and concern; you’re drawn to become a mechanism for po...