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JMG Fitness — JMG Fitness
Safe and strong pregnancies. Strong and confident mama's.
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Coaching - JMG Fitness
COACHING AND BUSINESS COURSES FOR PROS If you’re a fitness or health professional looking to improve your pre/postnatal and pelvic health coaching skills, check out the certifications and courses belo...
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[PODCAST] Untangling Your Body Composition From Exercising - JMG Fitness
Today, Jessie talks with her colleague, Tara Abel, about how they each stopped thinking about exercise as solely a tool for weight loss, and how you can, too!
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About - JMG Fitness
About ar from easy, aren’t they? Career hiatuses. A new body. New identity. And, peeing when you laugh too hard (yep!) And sometimes? It’s losing your identity in the middle of GIVING SO MUCH TO SO M...
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Jessie Mundell, Author at JMG Fitness
by Jessie Mundell | Aug 4, 2021 | Podcast[PODCAST] Untangling Your Body Composition From Exercising [NEW] Untangling Your Body Composition From Exercising Tell me, friend… How much of your daily...
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Programs - JMG Fitness
Programs Why? Because your body has been through more than most can imagine. The changes your body experiences before, during, and after pregnancy or giving birth, can leave you feeling: disconnected...