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Popular pages
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Nutrition - jcampfit
Diet and Nutrition are arguably more important than the workouts you actually do. Your body is actually recovering and getting bigger OUTSIDE of the gym. So this is the time when you need to give...
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Training - jcampfit
I have switched to a Push, Pull, Legs split to try a different routine and to help shock my body into new growth. I read a bunch of different studies and reports that stated the best way to build...
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News - jcampfit
Absolutely honored to be featured in the June/July version of Winq.com the largest luxury and gay magazine in the world! You can download the magazine for free for a limited time only on ios and...
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YouTube - jcampfit
I unbox some GymShark gear designed specifically for athletes. Such an amazing company. Definitely check out their gear www.gymshark.com
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jcampfit - Blog
One rep, One set, One day at a time. Sometimes I think the hardest part about working out is literally just thinking about it. You sit there and think about driving to the gym or going to the track...
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100-400 Run Faster Program (Off Season)
This is an off season Track and Field program written and designed by NCAA All-American Track Athlete Jaret Campisi.If you want to run your fastest times, it all starts with setting a solid foundation...