Bodybuilding Strength & Fitness Magazine – Iron Man Magazine

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• Bodybuilding Strength & Fitness Magazine – Iron Man Magazine

  Iron Man Magazine is the World's leading bodybuilding and fitness magazine since 1936, educating proper nutrition & bodybuilding weight-training techniques.

• Mike Mentzer’s ‘Heavy Duty’ Workout and Diet Plan -

  Have you ever wondered how professional bodybuilders like Mike Mentzer set up their training and diet program? Whether you're looking for a complete body transformation or just finding a routine to ad...

• Powerlifting Legends Of The Golden Era: Full Exclusive Interviews With Vince Anello, Jan Todd

  Under the leadership of the new owner, Denny Kakos, Iron Man Magazine is returning to its glory days by featuring the sport of powerlifting on a regular basis. To demonstrate our commitment to powerli...

• List of Banned Substances in Sports drug test | Fitness Competition |

  Before entering Drug test sports like Olympics completion, you must be aware of the banned substances. Check out the list of banned items at Iron Man Magazine. Visit now!

• Is it a good idea for older lifters to do deadlifts? -

  Q: I’m 48 years old. I just got into serious weight lifting about three years ago. Do you think it’s a good idea for older lifters to do deadlifts? A: Not only do I think it’s a good idea; I think it’...

• High School Bodybuilding: A Beginners Guide -

  As a teen, nothing can be as enjoyable as bodybuilding, and your interests in the world of bodybuilding. But no matter the reason, making the call to pump iron in your teens is one of the best decisio...