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• Why I Never Eat Between Meals, Ever! - IntuitiveBody

  When I think of people who don’t eat between meals, I think of old-fashioned warnings from mothers or grandmothers from other eras, warning us not to “spoil our appetites”… It’s almost a quaint idea n...

• You Are the Temple: The Beauty of Ritual - IntuitiveBody

  A Sacred Self-Guided Retreat to Find the Love+Power That are Yours All the energy you send outwards- to friends, lovers, family, and colleagues. To people who ask for help- and those who demand it. To...

• Mind-body healing Archives - IntuitiveBody

  January 14, 2015 by Lisa 1 Comment Warm up and boost your metabolism with my favorite winter rituals~plus video With winter it's even more essential to light up your inner-fire. Your "agni" (from Ayu...

• Weight Loss Through The Chakras - IntuitiveBody

  When we look at our energy-system, we see where energies are stuck or stagnant, or overactive and scattered. An energetic perspective gives you a new way of looking at old issues. For example- the fir...

• Is This Your Mother? Critical Mothers and Overweight Daughters - IntuitiveBody

  I have a confession. I sometimes watch reality television. Recently I watched an episode of a show called “The Shahs of Sunset”. As in many “reality” shows, there’s no real premise. This one is about ...

• Wise Woman Council May 2013 - IntuitiveBody

  Welcome to the Wise Woman Council May 2013   I was born in the springtime and it’s always been my favorite season.. I love the sense of everything coming from the dormancy of winter, saving up the per...