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Popular pages
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Blood Flow Restriction Training Certification (BFRT) | Integrated Rehab
Blood Flow Restriction is a safe and effective muscle strengthening therapy for injured or post-operative patients.
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Benefits of Increasing Upper Body Strength | Integrated Rehabilitation Services
While many athletic routines focus on the lower body or core, increasing upper-body strength has several benefits, including better posture.
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Certified Strength and Conditioning Specialists CT | Integrated Rehab
Our Strength and Conditioning Specialists are certified to develop safe programs for patients seeking to improve athletic performance.
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4 Best Exercises for ACL Rehabilitation | Integrated Rehabilitation Services
After undergoing surgery to repair an injured or torn anterior cruciate ligament, these exercises can help in the recovery process.
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How Serious Are Soft Tissue Injuries? | Integrated Rehabilitation Services
Soft tissue injuries can permanently sideline athletes and, without proper treatment, may become chronic. Learn more about this condition.
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Importance of Hydration for Recovery and Healing | Integrated Rehab
To achieve peak athletic performance or heal from an injury, staying hydrated is critical during physical activity and recovery.