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Integral Fitness ® EAT TRAIN LOVE - Fitness • Nutrition • Healthy Lifestyle • Accountability
Improve Fitness • Nutrition • Well Being • Accountability • With a Top Coach
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Integral Fitness ® EAT TRAIN LOVE - Fitness • Nutrition • Healthy Lifestyle • Accountability
Autumn One Week Detox Kit is Sold Out! Our Winter Detox Kit Has Now Arrived! Over 500 Workouts with the Super Trainer of Your Choice. Any Time, Any Where. Accountability with Workouts & Nutrition, Mo...
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Follow Integral Fitness® - Integral Fitness ® EAT TRAIN LOVE
It’s ✨graduation day ✨in my VIP support group ! I’m absolutely inspired by all the commitment and hustle from my people to get their workouts in and to follow the meal guidelines, getting...
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Follow Integral Fitness® - Integral Fitness ® EAT TRAIN LOVE
The Standing Box Jump is an explosive plyometric movement upward and slightly forward, requiring some coordination and use of the arms, core and legs. Muscles involved include the gluteals,...
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HOW TO BECOME A COACH - Integral Fitness ® EAT TRAIN LOVE
"After 12 years in the fitness industry, as well as leaving my former career as an accountant, I became passionately dedicated to more than fitness. I am a dedicated mother, wife, and coach,...
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About Us: Focused on Improving Fitness • Nutrition • Lifestyle - Integral Fitness ® EAT TRAIN LOVE
Rosario with 14 years in the Fitness Industry started with the Beachbody LLC Canada launch in 2012. By focusing on Clients, Social Media, and Dedicating herself to the Fitness, Lifestyle Choices &...