Alternative Medicine, Complementary Medicine, Integrative Medicine, Mi...

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• Alternative Medicine, Complementary Medicine, Integrative Medicine, Mind-Body Medicine, Herbs

  Objective information on all aspects of health and treatment options available. All major alternative therapy is covered in depth - therapies such as Acupuncture, Ayurveda, etc.

• Ayurveda - Panchakarma - Ayurvedic Treatments, Therapeutic vomiting, Vamana, Purgation Therapy

  Panchakarma - Ayurvedic Treatments. Steps in Panchakarma. Pretreatment. Therapeutic vomiting (Vamana). Purgation Therapy (Vireka, Virechan, herbal laxative therapy). Enema (Basti). Nasal Administ...

• Sleep, TCM, Traditional Chinese Medicine for insomnia, acupuncture and Moxibustion points for

  Sleep Disorders. Insomnia. Alternative and Complementary treatments for insomnia are described. Traditional Chinese Medicine (TCM) considers insomnia as either from a qi deficiency or from a qi excess...

• Yoga, Pranayama, Learning to Breath

  Yoga, Pranayama is the yoga science of breathing. We will explain how to learn to Breathe Correctly. We do deep breathing while asleep. Hence a simple way to learn how to breath properly is to simulat...

• Ayurveda - Pitta - A Food Plan to Balance Pitta Dosha. Guidelines for Pitta mind-body constitutions

  A Food Plan to Balance Pitta Dosha. Guidelines for Pitta mind-body constitutions, to maintain dosha balance, and to restore balance if necessary, regardless of the basic constitution. Foods are class...

• Ayurveda, ayurvedic treatments for arthritis, Alternative and complementary treatments for arthritis

  Arthritis, Ayurveda. Ayurveda suggests that arthritis is caused by an excess of ama and a lack of agni, the digestive fire. The treatment consists of stimulating the digestive fire.