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GymJunkies | America's #1 Fitness Blog
Learn About Fitness, Building Muscle, Weight Loss, Nutrition,Product Reviews and Supplements Through Our Free Blog Articles At Gym Junkies.
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Beginner's Workout Plan | Tips For Your First Workout | GymJunkies
Are you new to working out? This post outlines the perfect beginner's workout plan for new lifters stepping foot in the gym for the first time.
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Best Gym Workout Routines For Women | Gym Junkies
Guys over on the deadlifts. You don't really want to be grunting and screaming as you power lift 400 pounds, yet you also don't really want to just walk around on a treadmill for an hour. Here are the...
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The Best 4 Day Workout Split For Greater Gains | Gym Junkies
Want a 4 day workout split that really works? You're in luck. Why? We have one and we're sharing. We give you all the details
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Strength Training | Tips For Getting Stronger | GymJunkies
Have you wanted to learn all about Strength Training? This Post will give you the step by step guide for strength training and make you stronger in the gym.
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Perfect Workout Plan | Tips For Your Workout | GymJunkies
Always wondered what the perfect workout plan is? This post goes over the "perfect" workout plan and tips for sculpting your workout plan.