Fullness of Life

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• About — Fullness of Life

  Master of Christian Counselling - Canada Christian College, Canada View my full profile via Linkedin. Lifelong Learning Journey IT Professional I started my career as a Programmer/Analyst in a finan...

• My Biggest Fear Yet — Fullness of Life

  September 2021 is a big month for me. It marked a few transitions. I thought about the wins, losses, and lessons in the past 12 months with some musings. I also reflected on my biggest fear. Am I ...

• Three Truths to Know Before Starting Your Gratitude Journal — Fullness of Life

  Last week, we went through the benefits of keeping a  Gratitude Journal . This practice will draw on more positivity, optimal health and resiliency. Do you want that for your life? Today, I will show...

• A Mindful Spiritual Reflection: Beyond an Exit Statement — Fullness of Life

  In making a major decision, what activities or thinking processes do you go through? I just learned a framework during Tuesday’s class on spiritual reflection that I find most helpful in guiding m...

• An Aging Society #2: Normal vs Abnormal Aging in Mental Health — Fullness of Life

  By 2030, about 23 percent of Canadians will be seniors totaling over 9.5 million. As a society, we need to adapt to this demographic shift to empower older adults to maintain psychological wellbei...

• 121 Days To Go — Fullness of Life

  Yes, four more months to go: September, October, November, December, and this is it. I will be "transitioned off", "involuntarily retired", or "unemployed". I do not believe in traditional retirement....