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Popular pages
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The Complete Fitness Assessments Guide | Exercise.com
Find out more about why fitness assessments are important, some common fitness assessments, and more about fitness assessment software options.
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11 Tips to Start Exercising | Exercise.com
Exercising regularly sounds simple in theory, but it's a good habit that can be difficult to maintain. Here are 11 tips to help you get started. Read more now.
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Why is exercise important? | Exercise.com
Exercise is important for a number of reasons that include physical health, longevity, stamina, mood and more. Learn more about the importance of exercise here.
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The Best Workout: When You Have No Weights | Exercise.com
There are many effective workouts you can do without weights. Learn more here.
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15 Ways to Stay Motivated to Work Out | Exercise.com
Need workout motivation? Check out this article for 15 ways to keep your motivation up while trying to stick to a workout routine.
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How does exercise affect your mind and mood? | Exercise.com
How does exercise affect your mind and mood? Regular exercise can improve mental health in a number of ways. Learn about the psychological benefits of exercise.