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Personal Training - Empowerfit
Personal Training Looking for the most effective way to transform your body in the least amount of time?… Personal Training is the solution. FREE INTRO empowerfit personal training 100% FOCUS ON YOU W...
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Online Training - Empowerfit
Online Training Have your own gym or prefer to train on your own but just not sure how to best get results? Our online training is the perfect solution. Start working 1-on-1 with an EmpowerFit coach ...
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About - Empowerfit
About the empowerfit story CLINTON THOMAS – OWNER WHERE IT ALL BEGAN A Hamilton born and raised lad, in his final year of secondary school (way back in 1997), Clinton took the daunting first step into...
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Group Training - Empowerfit
Group Training Our Group Training is a unique fitness program that helps you prepare for anything that life may throw your way. Every day, you will participate in a challenging workout that incorporat...
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Nutrition - Empowerfit
Nutrition Coaching I’m sure you’ve heard it before, but the honest truth is you simply cannot ‘out train’ a bad diet. For most people, to achieve a transformation, they have to commit to controlling ...
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More Info - Empowerfit
EmpowerFit Info class schedule FREE INTRO our classes E30 This is a 30 minute HIIT class. In an e30 class, the movements are a little bit easier to learn, the weights are a little bit lighter and the ...