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Elite Feet - Running, Health & Education
Welcome to Elite Feet! We provide resources for running, health, and education. If you’re in the mood to learn about running, fitness, nutrition, shoes, training, and a whole lot more… you’ve come to ...
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How to Build Running Endurance (For Beginners) - Elite Feet
At any stage in your running journey (especially for beginners), it's tough to build running endurance. As your sweat is pouring and heart's pounding, it's difficult to beat your personal best in that...
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Best Running Shoes 2020 - Elite Feet
If you ask a group of runners about the best running shoes in 2020, you'll likely wind up with some wildly varying opinions. But when it comes down to it, most of us want the same thing out of our num...
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What to Wear Running - Elite Feet
Whether you are just starting out (or have a well established running routine), it's crucial to choose the right clothes when deciding what to wear running.
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Mastering Proper Form: The Expert Guide to Wearing Weight Lifting Belts - Elite Feet
Are you tired of feeling like a human accordion every time you attempt to lift heavier weights at the gym? Or perhaps you've always wondered why weightlifting belts seem to be more fashionable than th...
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HIIT Workouts With Weights - Elite Feet
It is challenging for us to train hard with only a few light dumbells. Here's a trainers account of how to create an unstoppable HIIT workout with weights.