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Popular pages
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Book — Dr. Scott Lyons
“Dr. Scott Lyon’s new book Addicted to Drama compassionately unpacks the underlying dynamics that keep many of our relationships stuck in cycles of stress and chaos. Offering relatable examples and ac...
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About Scott — Dr. Scott Lyons
Welcome Dr. Scott Lyons is an innovator in transformative wellness, combining his work in holistic psychology, mind-body medicine and embodied education with progressive design. AS FEATURED IN D...
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Lessons from a Broken Heart: Part 1 — Dr. Scott Lyons
There aren’t words that can fully describe the profound ache of a broken heart. It is a primal, pervasive, and paralyzing pain designed evolutionarily to signal a rupture in our social bonds.
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Resources — Dr. Scott Lyons
PRACTICE VIDEOS Somatic Stress Relief Practice Stress can limit our sense of space, like the walls of life are closing in, and we can feel constricted and overwhelmed. So often, we might try to change...
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Lessons from a Broken Heart: Part 2 — Dr. Scott Lyons
Heartbreak is the destruction that dances alongside creation. It is painful, and it is full of wisdom. Our lessons of a broken heart continue, as it acts as a catalyst to bring up our deepest w...
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Ghosting — Dr. Scott Lyons
For those of you who have had to endure the pulling away, the silencing, the sudden absence, and neglect- I'm sending the biggest hug that says I see you and acknowledge you exist in all of your h...