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• Dietary Guidelines for Americans, 2020-2025 and Online Materials | Dietary Guidelines for Americans

  Skip to main content Here's how you know The .gov means it’s official. Federal government websites always use a .gov or .mil domain. Before sharing sensitive information on...

• Current Dietary Guidelines | Dietary Guidelines for Americans

  DietaryGuidelines.gov includes additional online materials to support the use of the Dietary Guidelines for Americans, 2020-2025. This section also provides foods sources of select nutrients, includi...

• Food Sources of Select Nutrients | Dietary Guidelines for Americans

  Food Sources of Select Nutrients Current low intakes of nutrient-dense foods and beverages across food groups has resulted in underconsumption of some nutrients and dietary components. Calcium, potass...

• Food Sources of Dietary Fiber | Dietary Guidelines for Americans

  2.8 a All foods listed are assumed to be in nutrient-dense forms; lean or low-fat and prepared with minimal added sugars, saturated fat, or sodium. b Some fortified foods and beverages are included. O...

• Purpose of the Dietary Guidelines | Dietary Guidelines for Americans

  The Dietary Guidelines for Americans provides advice on what to eat and drink to meet nutrient needs, promote health, and prevent disease. It is developed and written for a professional audience, inc...

• About the Dietary Guidelines | Dietary Guidelines for Americans

  Dietary Guidelines The Federal government has provided advice on dietary intake for more than 100 years, including publication of the Dietary Guidelines for Americans for more than 40 years. Since 19...