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Home - Crossfit Verve
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Exercises - Crossfit Verve
Wondering what types of exercise we preform? Here is a sample list of exercises you will encounter with your WODs at CrossFit Verve. Now imagine them in every possible configuration. They are focus...
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Programs
PROGRAMS You are here: Home / Programs Get to know the various program options at Verve. Click the tabs below to learn more. WOD Workout of the Day Constantly varied functional movements done at high ...
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About Us
ABOUT US Why are we doing this? To cultivate a fit community that transforms lives by providing elite functional fitness, so that people may live happier and healthier. Believe it! As simple as it see...
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What is CrossFit? - Crossfit Verve
The ability to do what you want to do and feel great doing it. As illustrated beautifully by CrossFit North.
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WOD Blog Archives - Crossfit Verve
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