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CrossFit Lisbeth | WOD (Words of the Day)
WOD (Words of the Day)
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CrossFit Lisbeth | About This Site
This site contains the writing of Lisbeth Darsh. The opinions expressed here are of Lisbeth Darsh and not of CrossFit, Inc. If you utilize my words, please give credit to me (Lisbeth Darsh), or a link...
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CrossFit Lisbeth | Category Archive | Photos
Post Archives Select Month July 2013 (4) June 2013 (7) ...
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Pride Goeth Before A Miss — And Other CrossFit Platitudes | CrossFit Lisbeth
Pride goeth before a miss. The more weight, the merrier. United we stand, kind of staggered we run. Don’t rub salt in the wound. Unless it’s a big tear from pull-ups and you like to cry. If you can’...
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CrossFit Lisbeth | WOD (Words of the Day)
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Belting It Out | CrossFit Lisbeth
So you might as well train the way you're going to play life. Without a belt. Does this mean you shouldn't use a belt at heavier weights in the gym? No, if that's what you like to do and what protects...