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• Mental Health Support l CMHA National

  Browse our website for helpful resources and information around mental health support in Canada.

• Fast Facts about Mental Health and Mental Illness - CMHA National

  Mental health and mental illness: what’s the difference? Mental health and mental illness are often used interchangeably, but they are not the same thing. “Mental health” is a concept similar...

• Anxiety Disorders - CMHA National

  We all feel nervous or worried at times. This anxiety can be a helpful feeling when it motivates us or warns us of danger. An anxiety disorder, on the other...

• Mental Health for Life - CMHA National

  Mental health is key to our well-being. We can’t be truly healthy without it. It involves how we feel, think, act, and interact with the world around us. Mental health...

• General info on mental illnesses - CMHA National

  General info on mental illnesses search Visit our provincial websites Concurrent Mental Illness and Substance Use Problems What do we mean? A concurrent mental illness and substance use problem means...

• Mental Health Resources l CMHA National

  Browse our mental health resources to find out more about mental health in Canada.