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Chris Carruthers, PhD, Health Consulting
We offer a number of different services and resources to help you help others improve their sleep and feel better faster.
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Chris Carruthers, PhD, Health Consulting
Dr. Chris Carruthers is an engaging educator who has helped people with heart disease, cancer, depression, and chronic pain improve their sleep.
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Chris Carruthers, PhD, Health Consulting
Sleep 2015 conference in Seattle, and was delighted to be among 4,500 delegates advocating for healthy sleep. With colleagues catching naps between sessions (and even a few extra winks in sessions), ...
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Chris Carruthers, PhD, Health Consulting
We offer a number of different services for both sleepers and helpers.
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SWT Workbook Details
Tell me… Do you cut back on sleep so that you can squeeze in all the tasks of a busy life? Have you ever lain awake in the middle of the night because your “monkey-mind” was racing and preventing yo...
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Chris Carruthers, PhD, Health Consulting
Improve your sleep and feel better faster with our Services and Resources.